I have always known that when winter rolled around that I get depressed. My family always made fun of me about it. Well as it turns out, I am really sick. According to the site I need some antidepressant medications, and talk therapy could be effective. Light therapy using a special lamp to mimic light from the sun may also be helpful.
https://www.google.com/health/ref/Se...ctive+disorder
Obviously I am not alone in this and thought that there may be some of you on here that share in my depression. So I was thinking that we may need to start a S.A.D page on this site to help each other get through the winter.
As much as I am joking around here, this really is how I get during the winter. Other than a couple trips out west to snowboard, and Christmas, winter sucks!
https://www.google.com/health/ref/Se...ctive+disorder
Obviously I am not alone in this and thought that there may be some of you on here that share in my depression. So I was thinking that we may need to start a S.A.D page on this site to help each other get through the winter.
As much as I am joking around here, this really is how I get during the winter. Other than a couple trips out west to snowboard, and Christmas, winter sucks!
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